Weekend Study of the Hatha Yoga Pradipika with Will Duprey. May 6 - 7. Troy Studio. THIS EVENT is CANCELED.
Prenatal Yoga at Heartspace. We offer prenatal six-week series throughout the year as well Prenatal Partner Yoga and Massage Workshops. The series classes are held Sundays at 11AM at our Albany studio and if there is enough interest, we may schedule a second session at 12:30PM. The next Six-Week Series begins 6/12 and is $70 to preregister by May 31 and $75 after that date. The Partner Yoga and Massage Workshop will be be Sunday May 22 at 11AM-1PM and costs $40 (per couple) to preregister by May 8 and $45 after that date. Instructor Rosy Mulligan. Click here for more information or to preregister for any of our prenatal classes and series.
Upcoming Master Classes with Lauren Toolin in Albany:
Prana Flow: Collecting and Expanding Life Force: Saturday May 7, 9-11AM
Sukha Shakti: The Power of Sweet Space: Saturday June 18, 9-11AM.
$25/Class. Click here to register.
Gong Bath in Troy. Saturday June 4, 4- 5:15pm. Restore and renew and you let the sounds and resonance of the gongs envelop you. Practice asana, meditate, lay down and rest, sleep, whatever makes sense during the time. No experience required. Led by Jim and Nick Pavoldi of the Gong Lab and Diane Simpson offering chakra bowl vibrations. Click here to sign up. $20.