Heartspace Yoga & Healing Arts
 

Welcome to Heartspace!

Heartspace is a community-oriented studio that offers yoga and healing arts from a range of traditions.  Located in the Capital Region, we have two studios near Washington Park in Albany and on Monument Square in downtown Troy.  We seek to provide a safe, supportive and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga. We offer instruction for all levels from beginners to advanced with daily drop-in yoga and pilates classes, workshops, special events, yoga teacher training, and several community classes per week, which are offered by donation.

with gratitude,
Elizabeth and Andrew,  Heartspace Owners and Managers

 

Announcements

Upcoming Special Events

Therapeutic Yoga Workshop with Diane Simpson, RYT LMT, and Jeanne Korn RYT LMT.  Friday August 14, 5:30 - 8:30PM.  Definitely put this on your calendar for this unique healing and nourishing experience! This evening class with Diane and Jeanne will include guided meditation, pranayama, breath work, restorative yoga postures, sound healing with chakra bowls, nourishing scents of essential oils and practical tips for self care.   $35 to preregister/$40 day of event.  Register soon as space is limited. 

Friday Night Bring a Friend for Free in Troy:  Call up your yoga buddy and when you bring a friend to one of our Friday night  classes in Troy, one of you comes for free. (you can go Dutch or you decide who gets the freebie)  $6 intro promotion not applicable.  All classes 6:30 - 7:45PM.  Yin yoga will be held the third Friday of July and Troy Night Out Yoga Jam will be the last Friday of July.  See our drop in schedule to sign up.    

Outdoor Free Yoga Classes at Riverfront Park in Troy.  Sundays Begins June 28 and will continue weekly until August 16.  9:30 - 10:30AM.   Brought to you by Heartspace Yoga and the Troy Business Improvement District.  Rain location will be at our Troy studio, 10 Second Street and will be 10:15 - 11:15AM.

Gong Bath - Troy Studio.  Remaining dates for 2015 are 8/1, 10/3, and 12/5.  Sign up soon as space is limited and these events are very popular.
 

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See our full list of events >

 

 

Albany Heartspace:

747 Madison Avenue
Albany, NY 12208

located in rear of building
on lower level

Troy Heartspace:

10 2nd Street
Troy, NY 12180

located at the corner of 2nd St and Broadway
2nd floor - entrance next to Lucas Confectionery & Wine Bar


Contact Us:

info@heartspacealbany.com
(518) 512-3390

 
 
 
 
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